Inher.flo
Reconnect with your CYCLE.
Reconnect with YOURSELF.
Find your INNER FLO…
upcoming Retreat
InHer.Flo
25 & 26 January
iNHER
Flo
2 Day Full Immersion Retreat.
Join us for a transformative Women’s Wellness Weekend Retreat, where we focus on understanding the power of your menstrual cycle. Through workshops, guided discussions, and mindful practices, we’ll explore how embracing your cycle can enhance your overall well-being.
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At puberty a woman MEETS her power.
Through her menstruating years a woman is PRACTICING her power.
In menopause a woman BECOMES her power.
~Native American Proverb.
work with Lisa
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Retreats
These full immersive retreats are a beautiful way to allow you to UNWIND, really tune in and RECONNECT with self.
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1:1 Coaching
COMING SOON
Work closely with Lisa to create a cyclical fitness program that works WITH your PHYSIOLOGY.
Transform your life and create a more ALIGNED way of living.
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Courses
COMING SOON
Lisa’s signature programs are self paced and help YOU choose a path that is best suited for YOU.
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